FivePointFour stands for the ultimate heathy living:

5 = Eating five days a week of 5.4

portion/calorie controlled,
macronutrient meals

4 = Choose your health and fitness

Goals from four meal plan options:
Weight loss/low carb,
Muscle gain

All our prepared meals are HIGH protein, low calorie, low fat, low sugar. From only $7.95 each there are no excuses for NOT eating healthy. We provide breakfast, lunch and dinner options so you can skip cooking completely. Plus they are delivered straight to your door, either at home or at work.

Oh, and there’s absolutely NO nasties in our meals: no processed cheese, bread, white potato, white rice or pastry (sorry, not sorry!).


We are different to other meal providers. We are purely goal-focused and go to the ends of the earth to support you in achieving your ideal health and fitness. There are just 2 easy steps to join FivePointFour!

  1. Select a meal plan that best suits your goals:
    • Weight Loss
    • Active
    • Muscle Gain
    • Vegan
  2. Nominate the number of healthy meals you would like delivered to your door:

    Choose from our two delivery options:

    1. Weekly - all your meals catered for the week. No additional cooking required
    2. Fortnightly - covering off most of your lunches and dinners for some of the work week. You take care of your meal prep on the weekend.

    Our delicious meals are on a set menu so we’ve made the hard decisions for you already! No lock in contracts. Plus `eat now, pay later` with Zippay.


  • We believe in providing affordable and convenient nutrition
  • We believe you can achieve your ideal health and fitness
  • We believe together we can equalise nutrition globally
  • We believe a healthy lifestyle makes you look good, feel great and be more confident
  • We believe that quick-fix fad diets are destructive and not sustainable
  • We believe it’s our responsibility to reduce our food waste footprint
  • We believe cooking is a hobby, not a chore
  • We believe in NO ordinary moments in life!

For more information, visit our FAQs and Terms and Conditions, or give us a call on

1300 343 656